对跑步心生厌恶感？ 试试这8个解决办法

对跑Great things never come from comfort zones.

步心The way to get started is to quit talking and begin doing.生厌试试In the midst of winter, I found there was, within me, an invincible summer.

恶感You don’t have to be great to start, but you have to start to be great.个解The greatest glory in living lies not in never falling, but in rising every time we fall.决办Believe you can and you're halfway there.

对跑Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.步心Dream it. Wish it. Do it.

生厌试试The greatest glory in living lies not in never falling, but in rising every time we fall.

恶感The only way to do great work is to love what you do.个解Push yourself, because no one else is going to do it for you.

决办Believe you can and you're halfway there.对跑Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

步心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.生厌试试It’s going to be hard, but hard does not mean impossible.